We recently came across this Ted Talk on joy, and it seemed a perfect supplement to our post on happiness. It’s by Ingrid Fetell, who states in part, “Each moment of joy is small, but over time, they add up to more than the sum of their parts.  …  Joy isn’t some superfluous extra. It’s directly connected to our fundamental instinct for survival. On the most basic level, the drive toward joy is the drive toward life.”

Enjoy!

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